SO how do you make this without all the BulletProof (tm) stuff(tm) costing (tm) presumable (tm) shitloads (tm)
I have heard a bit about bullet proof coffee, mainly through the Joe Rogan Experience podcast (which is excellent by the way). He swears by it. Isn't it made with butter of similar?My problem is I don't like coffee :/
Time for coffee not so much of an issues, work in IT department that provides top notch beans + grinder + perc (Beans from http://www.c4coffee.co.nz/ if anyones keen.. mucho goodness).. It does help that the IT Manager is a diehard coffee freak who rocks a couple of Chemex's worth of Coffee a day :-)I'm normally at work between 7:30 and 8, and its rare the first brew is all gone by then, Might give this a whirl.
bought myself a burr grinder from the homestoreonline.co.nz
Quote from Arseynimz: January 24, 2014, 03:43:59 pm bought myself a burr grinder from the homestoreonline.co.nzyou mother fucker
I was hoping this thread would help me figure out how to make my 16-month old son bulletproof.
I've not started fasting, and I hate coffee.But I've started to live to 'eat when hungry, not because "it's lunchtime"'. And eat sensible portions, not binge on crap just coz.So I have oats in the morning, maybe a single sandwhich for lunch, then soup in the evening, which provides a nutritious (dat vege goodness) alternative to a large heavy meal traditionally had at dinner in western/english cultures.I don't feel like rubbish so much, don't feel unecessarially hungry when I shouldn't be, and generally buying less crap, which is cheaper too.Oh, and I stopped loading up on beer every week. Feels good.I think I'm losing weight, but no scales.The problem isn't so much losing weight though, it's having nothing under the fat Need to start exercising to put the right kinda weight back on... But motivation is so hard :/ What gets you folks moving?